Entrenador ayudó a su clienta a perder peso ¡subiendo más de 30 kilos!

El entrenador Adonis Hill hizo un sacrificio enorme por una desconocida que intentaba perder peso, y para alentarla en su duro camino, decidió subir 35 kilos para que juntos lograran la meta.
MELISSA MCCARTHY SIGUE BAJANDO DE PESO ¡Y ELEVANDO SU AUTOESTIMA!
En 2014, Hill participó en el programa A&E Fit to Fat to Fit, en el que los entrenadores ganan peso para ayudar a los participantes en su proceso, por lo que durante tres meses dejó de ejercitarse y comenzó una dieta diaria en las que consumía de 6 a 7 mil calorías.
De esta manera comenzó a engordarhasta quedar en el mismo peso que Alyssa, para luego comenzar con el entrenamiento que dejaría a ambos con una vida más saludable y con una excelente condición física.
SUFRIÓ DE BULLYING POR SU PESO Y ¡AHORA ES TODO UN HOMBRE MUSCULOSO!
Luego de 4 meses de arduas rutinas de pesas y cardio, ambos llegaron a sus pesos ideales. Mientras Adonis perdió cerca de 30 kilos, Alyssa logró deshacerse de 31.

AMM

We have way too much fun together! I never thought I’d love the gym so much 😍 #aenetworks #fittofattofit #fit2fat2fitfamily #nofilter @bodybyadonis

A photo posted by Alissa Kane (@alissabethkane) on Feb 5, 2016 at 4:17am PST

#FlashBackFitToFatToFitFriday @alissabethkane People ask me .. What’s your style of training? I say Its simple.... I do high volumes of COMPASSION. #HeartHealth Being compassionate involves understanding the suffering of another without feeling sorrow or pity. When there are these emotions, compassion has turned into personal unhappiness and only adds to suffering. Feeling the emotional pain of another doesnt relieve their suffering. In actuality it adds to the collective field of unconsciousness creating suffering. If someone is suffering from hunger then it is more appropriate to provide nourishing food. If they are thirsty, provide them something to drink. If someone is in emotional pain bring your love and unconditional acceptance. It would not help people for the caretakers to go hungry and thirsty also. Although this is often the approach people take with their empathy or sympathy when people are without love and acceptance. When caretakers have emotional reaction of sadness or sorrow they nourish no one. A compassionate person brings the nourishment of love and acceptance to the situation that is starving for those emotions until someone can feed themselves. Sometimes the best action you can take to help relieve emotional suffering of another is being present with your attention on the person - www.pathwaytohappiness.com #DeeperThenJustWorkingout #FITtoFATtoFIT #iKnowBecauseiBeenThereTWICE #CompassionWINS Now this is what I call ❤️ #HeartHealth #HeartMonth #AmericanHeartMonth #HeartSurgery #GoRedWearRed #AdonisMovesAmerica {--- if you find the workouts helpful please show your love my donating to my go fund ....... My walk across America to get people moving 💢LINK IN BIO💢 www.gofundme.com/AdonisMovesAmerica

A photo posted by Adonis “No Excuses” Hill (@bodybyadonis) on Feb 5, 2016 at 4:14pm PST

Been waiting to post these bad boys!! #fittofattofit

A photo posted by Alissa Kane (@alissabethkane) on Feb 3, 2016 at 2:02pm PST

Our “after” photo shoot! #nofilter #fit2fat2fitfamily #fittofattofit #aenetworks @bodybyadonis @nysc

A photo posted by Alissa Kane (@alissabethkane) on Feb 4, 2016 at 9:16pm PST

Entrenador ayudó a su clienta a perder peso ¡subiendo más de 30 kilos!

El entrenador Adonis Hill quiso alentarla a bajar juntos de peso.